Question 1

How often will I need to come in?

Accepted Answer

Initial consultations are 45-60 minutes, followed by 20-30 minute follow-ups. Frequency depends on your needs. Typically every ten days to start, then every fortnight for maintenance.

Question 2

Do you offer virtual consultations?

Accepted Answer

Absolutely! I offer both in-person and virtual appointments via secure video conferencing. Choose what works best for your schedule.

Question 3

What should I bring to my first appointment?

Accepted Answer

Bring your current medications, lab results (if available), and any food logs you may have. I'll also ask about your health history and goals.

Question 4

Can you help with meal planning?

Accepted Answer

Yes, personalized meal planning is a core part of my service. I create practical, delicious meal plans that fit your lifestyle and dietary preferences.

Question 5

How long does it take to see results?

Accepted Answer

Results vary by person and condition. Some see improvements in 2-4 weeks, while others may take longer. Consistency and follow-up are key to sustainable results.

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