Mumbai region
A dietitian for Thane
Talk online from home in Thane, or meet in person in Mumbai — the exact location is shared when you book.
eating well in Thane
A plan that understands how Thane eats
Thane — the city of lakes — combines Central line commutes with a strong home-cooking tradition. Your plan can be built around both.
Central line commutes
Early trains and late returns make dinner the biggest meal of the day. We rebalance so it isn't.
Lake walks
Upvan and Masunda lakes make walking an easy daily habit. Pair it with a plan, and it adds up.
Misal and more
Thane's famous misal can stay — with a few tweaks to portions, toppings and what comes alongside.
Two ways to work together
What people in Thane often ask about
- Weight ManagementSteady, realistic weight loss built around the food you already love.
- PCOS NutritionSteady energy and long-term health with PCOS — no fads.
- Diabetes NutritionSteadier blood sugar with the Indian meals you love.
- Thyroid NutritionEnergy, weight and medicine-friendly routines with thyroid conditions.
- Gut Health & IBSCalmer digestion — patterns first, restriction last.
- Pregnancy & Postpartum NutritionBefore, during and after pregnancy — realistic and safe.
- Heart Health & Blood PressureLower salt, smarter fats and flavour that stays.
- Sports NutritionTrain harder, recover better, stay well.
Questions from Thane
Do you offer in-person consultations near Thane?
In-person sessions are held in Mumbai, and the exact location is shared when you book. Many people in Thane also choose online sessions to save travel time.
How long is the first consultation?
Usually 45–60 minutes, online or in person. Follow-ups usually take 20–30 minutes.
How do I book?
Send a WhatsApp message with a line about what you'd like help with. You'll get available times and current fees before anything is booked.
Nearby areas
ready when you are
Let's find an approach that works for your real life.
Send a message on WhatsApp with a line about your goals. You'll hear back with available times and current fees — no pressure, no obligation.
Prefer email? health.e.living23@gmail.com