Good questions only. (They all are.)

Send a WhatsApp message with a line about what you'd like help with. You'll get available times and the current fees before anything is confirmed.

Yes. Online video consultations for clients across India and abroad. In-person sessions are held in Mumbai. The exact location is shared when you book.

The first consultation usually takes 45–60 minutes, and follow-ups 20–30 minutes. Often every ten days or so to begin with, then every fortnight once things are settled. We'll agree on what suits you.

Fees depend on the type of consultation and programme. Ask on WhatsApp and you'll get the current fees before you book — there are no surprises.

Recent blood reports if you have them, a list of medicines and supplements, and a rough idea of what you eat on a typical day. A few days of food notes help, but aren't essential.

No. Plans are built around Indian home food, your preferences and your routine — including eating out, festivals and family meals. The aim is a way of eating you can keep.

Yes. Tell me how you eat — vegetarian, eggetarian, vegan, Jain or fasting days — and we plan around it.

Yes. Nutrition care supports your medical treatment; it doesn't replace it. I never stop or change medication, and I'll suggest checking with your doctor whenever something needs medical input.

It depends on your goals, health and starting point, so I won't promise a timeline. Many people notice changes in energy and habits within a few weeks; we also track measurements and blood reports where relevant.

Yes. What you share is used only to support your care. See the privacy policy for details on how information is handled.