A dietitian for Malad

eating well in Malad

A plan that understands how Malad eats

Between Malad's office parks, malls and busy markets, many days are spent eating at a desk or a food court. We make those meals count.

• Office-park lunches

  Canteen, cafeteria or order-in — we work out the best choices from what's actually available near your desk.

• Food-court weekends

  Mall outings don't have to undo the week. A few simple rules make food courts and restaurants easy to navigate.

• Late shifts

  If you work evening or night shifts, meal timing matters as much as meal content. We plan around your hours.