Ways to work together
In-person nutrition consultations in Mumbai
Prefer to talk face to face? In-person sessions are available in Mumbai. The exact location is shared when you book.
at a glance
- Format
- Online, or in person in Mumbai
- First session
- Usually 45–60 minutes
- With
- Dt. Irika Goyal
Who this is for
- People in Mumbai who prefer to meet in person
- Families who'd like to come together
- Anyone who finds video calls hard
What we can work on together
- Booking a convenient slot
- What to bring to your first session
- How long sessions take
- Mixing in-person and online follow-ups
The approach
How Irika approaches in-person consultations
Book on WhatsApp
Send a message to check available slots and current fees. The location is shared once your appointment is confirmed.
Bring what you have
Recent blood reports, a list of medicines and supplements, and a rough idea of what you eat in a typical day.
Family welcome
If someone else cooks for you or shares your meals, they're welcome to join.
What happens next
Say hello on WhatsApp
A line about what you'd like help with is plenty. You'll get available times and current fees before anything is booked.
Your first consultation
Usually 45–60 minutes, online or in person in Mumbai. We go through your health, routine and goals.
Your personalised plan
Built around your food, your kitchen and your week — shared with you digitally.
Follow-ups that adjust
Shorter check-ins (20–30 minutes) to review progress and fine-tune the plan.
Questions
Common questions about in-person consultations
Where are in-person sessions held?
In Mumbai. The exact location is shared when your appointment is confirmed.
How long is an in-person consultation?
The first consultation usually takes 45–60 minutes, and follow-ups 20–30 minutes.
Can I switch between in-person and online sessions?
Ask when you book — mixing the two is often the most convenient option.
Keep exploring
Related services
ready when you are
Let's find an approach that works for your real life.
Send a message on WhatsApp with a line about your goals. You'll hear back with available times and current fees — no pressure, no obligation.
Prefer email? health.e.living23@gmail.com