Online across India

An online dietitian for Lucknow

Personalised nutrition care over video, from anywhere in Lucknow. The same assessment, planning and follow-ups as in person — without the travel.

eating well in Lucknow

A plan that understands how Lucknow eats

Awadhi kebabs, biryani and chaat give Lucknow one of India's richest food cultures. Online consultations help you enjoy it without the guilt.

  • Kebabs and biryani

    We look at portions, frequency and what to pair with rich Awadhi dishes.

  • Chaat culture

    Basket chaat and tikki can fit in — with a little planning around the rest of the day.

  • Winter months

    North Indian winters bring heavier food and less movement. We plan ahead for the season.

How online consultations work

OnlineVideo consultations from Lucknow or anywhere else. Plans shared digitally, follow-ups online.
Visiting Mumbai?In-person sessions are held in Mumbai, so you can meet face to face when you're in town.
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Questions from Lucknow

Can I consult a dietitian online from Lucknow?

Yes. Consultations happen over video, so you can join from home or work in Lucknow. Your plan is shared digitally, and follow-ups happen online too.

Which time zone are sessions in?

Sessions are scheduled in Indian Standard Time (IST), Monday to Saturday, by appointment. You'll be offered slots to choose from when you message.

Will the plan suit my local food?

Yes. Plans are built around what you actually eat — including the dishes you cook at home in Lucknow, eating out and festivals.

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ready when you are

Let's find an approach that works for your real life.

Send a message on WhatsApp with a line about your goals. You'll hear back with available times and current fees — no pressure, no obligation.

Prefer email? health.e.living23@gmail.com

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