Mumbai
A dietitian for Powai
Talk online from home in Powai, or meet in person in Mumbai — the exact location is shared when you book.
eating well in Powai
A plan that understands how Powai eats
Lakeside walks, tech campuses and student hostels — Powai's days are long and often spent at a desk. We plan food that keeps up.
Desk-bound days
Long hours at a screen call for steady energy: protein at lunch, smart snacks and enough water.
Hostel and PG eating
Students and young professionals often eat what's served. We work with mess menus and simple add-ons.
Lakeside activity
Running or cycling around Powai Lake? We match fuel and recovery to your training.
Two ways to work together
What people in Powai often ask about
- Weight ManagementSteady, realistic weight loss built around the food you already love.
- PCOS NutritionSteady energy and long-term health with PCOS — no fads.
- Diabetes NutritionSteadier blood sugar with the Indian meals you love.
- Thyroid NutritionEnergy, weight and medicine-friendly routines with thyroid conditions.
- Gut Health & IBSCalmer digestion — patterns first, restriction last.
- Pregnancy & Postpartum NutritionBefore, during and after pregnancy — realistic and safe.
- Heart Health & Blood PressureLower salt, smarter fats and flavour that stays.
- Sports NutritionTrain harder, recover better, stay well.
Questions from Powai
Do you offer in-person consultations near Powai?
In-person sessions are held in Mumbai, and the exact location is shared when you book. Many people in Powai also choose online sessions to save travel time.
How long is the first consultation?
Usually 45–60 minutes, online or in person. Follow-ups usually take 20–30 minutes.
How do I book?
Send a WhatsApp message with a line about what you'd like help with. You'll get available times and current fees before anything is booked.
Nearby areas
ready when you are
Let's find an approach that works for your real life.
Send a message on WhatsApp with a line about your goals. You'll hear back with available times and current fees — no pressure, no obligation.
Prefer email? health.e.living23@gmail.com